|
|
|
Oil |
Saturated Fat % |
Mono-unsaturated
Fat % |
Poly-unsaturated
Fat % |
Smoke Point
(Fahrenheit) |
|
Kinloch
Pecan Oil (refined-virgin; expeller pressed) |
9.50% |
52.00% |
38.50% |
470° F |
|
Olive
Oil (refined) |
13.50% |
73.70% |
8.40% |
410° F |
|
(virgin
or extra virgin) |
|
|
|
320° F |
|
Butter |
66.00% |
30.00% |
4.00% |
300° F |
|
Corn Oil |
12.70% |
24.20% |
58.70% |
450° F |
|
Peanut
Oil |
16.90% |
46.20% |
32.00% |
450° F |
|
Soybean
Oil |
14.40% |
23.30% |
57.90% |
450° F |
|
Canola
Oil (chemically extracted) |
7.10% |
58.90% |
29.60% |
400° F |
|
Grapeseed Oil (chemically extracted) |
9.00% |
15.00% |
76.00% |
485° F |
|
|
